Are you looking to build a loving relationship with yourself after childhood trauma?
We offer trauma-informed yoga therapy and coaching in an inclusive and safe setting, helping you to connect deeply with yourself and gain insights and healing through guided sessions.
Begin your healing journey here!
“Embrace what is. Life will transform into one great adventure.”
Yoga Therapy
Trauma-Informed Coaching
Private Yoga Classes
Hi, I'm Viola. I'm here to guide you back to your body and help you overcome trauma.
Who Am I?
My journey began with my own lived experiences with trauma, which led me to explore and study various healing practices. With expertise in hatha yoga, yoga therapy, tantra, meditation, embodied processing, and trauma-informed coaching, I’m dedicated to supporting you on your path to self-love and recovery. These practices have been instrumental in my own healing, and I’m ready to share my knowledge with you.
My Mission
My mission is to empower you to cultivate a loving relationship with yourself, release limiting beliefs, and enhance your energy and emotional well-being, paving the way for the life you truly desire. Through personalized 1:1 sessions, I integrate trauma-informed yoga therapy, coaching, yoga asana (body postures), breath work, visualizations, and tailored home assignments to guide you on this transformative journey.